Having run a successful personal training business in Essex and Romford for several years, Director of VIP Personal Training, Danny-Lee Finch, certainly has some VIP clientele on his books. Amongst his dedicated client base are TOWIE reality TV stars, Georgia...
The iconic Spirella Building in Letchworth is host to lifestyle centre and gym, Pride Fitness. Established in 2011 by current Director, Dominic Shepherd, the business offers a scientifically-backed exercise rehabilitation service for clients, alongside a well-equipped...
The UK’s biggest bespoke freerunning park, Fludity Freerun, has just opened its doors in Cardiff. We find five minutes to catch up with Director, Frazer Meek, to discuss the trials and tribulations of getting freerunning recognised as an official sport, and now,...
Saunas, steam rooms, sunbeds, restaurant, games room, fitness classes, kids club and crèche facilities are all features of a top luxury health club. These ‘top-end’ facilities usually also come with a ‘top-end’ price tag, averaging at around £60-80 per month. This is...
Over the past couple of years, bodybuilding has taken the fitness scene by storm, and contrary to popular belief, it isn’t all about narcissistically ‘bulking up’. It’s fast becoming the preferred method of fitness training for men and women alike, helping gym-goers...
Ever invested time and money into trying to get fitter and healthier, just for the results to fall short of your expectations? It’s understandably frustrating, but there’s usually an explanation- maybe you’re doing the wrong kind of training for what you want to...
